Apple Cider Vinegar Tonic with Mother Natural Organic Unfiltered Plastic Bottle – FREE UK SHIPPING

I found the best place to buy was on Amazon, they had a wide range and many have free shipping. The one below is the one i use, it came in a plastic bottle (no breakages to worry about).  The “mother” has increase over the last 3 weeks and the taste is quite smooth.

A good buy i think, i listed the other apple cider vinegar items they sell also, click on the “more information” button and it will take you straight to the item.

 

 

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The diary of a dieter reviewing Apple Cider Vinegar

apple cider vinegar diet acv

Welcome to my diary !

A little background info……

I need to lose weight.

I am a 45 year old male who is 2 1/2 stone over ideal weight as measured on the BMI scale (link to NHS BMI calculator on left) This may not be a lot overweight by some standards but enough to make me want to do something about it.

I realised that at 45 i may start to suffer with serious health issues brought about by being heavier than i should be and holding to much fat around my waist.

I already feel tired a lot, lack concentration, feel the need to eat chocolate and snacks etc.

I do not sleep well.

I eat too much starchy fatty food.

I do not exercise !

General lethargy is setting in, i feel lazy a lot of the time, a “can’t be bothered” attitude is with me most of the time.

I read about the Apple Cider Vinegar diet in a magazine article and Googled it, what i read inspired me to give it a go and i am going to write my experience down in this blog.

According to multitude of users on many health related forums apple cider vinegar (ACV) seems to offer a whole host of health benefits, i will report on my findings too.

Thanks for reading and I hope you can follow my journey !